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Welcome to Healthy Solutions' web pages!

We now carry fresh produce! Stop by and pick up some organic carrots, onion, avocado, Garnet sweet potatoes (a favorite for years!) or whatever tempts you.

Welcome to our website! Here you will find news, updates and special offers for our store in the Hayes Shopping Center by Farm Fresh. There is a wealth of information on these pages that can help you achieve and maintain good health, so please take some time to explore and read.

When you visit our store in Hayes, you will find that in addition to health food (organic, gluten-free and much more), nutritional supplements and personal care items, we offer a variety of exercise classes for all levels, relaxing massages, and delicious, organic smoothies or hot tea!

We regularly update this page with events and product highlights, so keep checking in to see what's going on at Healthy Solutions!

On the About Us page, you will find more details about the store, who we are, and what we have to offer.

Under Classes, you will find information about Yoga, Jazzercise and Zumba, which we currently offer several times a week.

The Massage page lists some of the modalities and prices for our Certified Massage Therapists.

Pregnant papa
During a pregnancy, men also go through emotional ups and downs, experiencing joy one moment and nervousness and anxiety the next. Share your feelings with your partner, whether positive or negative. Participating in the pregnancy will cultivate a positive relationship between you and your partner that will continue long after your child is born.

Featured Stories

	What is a Phospholipid? Phospholipids are a special subgroup of lipids that are essential to human health. Although important for a number of cell functions, their most vital role is determining the structure of the cell membrane.

Housekeeping Tougher Than Office Work
According to a new study, performing the job of a homemaker is more physically demanding than that of someone spending the day working in an office.

What is Your Skin Cancer Risk?
Melanoma is the deadliest form of skin cancer and its occurrence in young women has greatly increased in recent years.

Fennel Salad with Orange Vinaigrette

A nice brunch or luncheon salad.

7122 Hayes Shopping Ctr

Hayes, VA 23072
804-684-2888

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STORE HOURS

Mon	10AM to 6PM
Tue	10AM to 6PM
Wed	10AM to 6PM
Thu	10AM to 6PM
Fri	10AM to 6PM
Sat	12PM to 4PM
Sun	Closed



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